Join us for a rejuvenating and transformative experience at the beautiful Saskatoon Farm! This special event combines heart-opening yoga and a powerful breathwork journey, all designed to help you connect more deeply with yourself and the present moment.
Led by renowned wellness facilitators Susan Quirk and Meagan Ciprick, this two-hour workshop will leave you feeling balanced, refreshed, and empowered.
What to Expect:
Heart-Opening Yoga (with Meagan): Begin your journey with a gentle yoga flow that invites you to open your heart, release tension, and cultivate love and compassion for yourself and others.
Transformational Breathwork Journey (with Susan): After heart opening through movement, you’ll be guided into a deep, transformative breathwork session. This is a profound practice that can help release emotional blockages, restore inner balance, and awaken your full potential.
Who is this for?
This class is perfect for anyone seeking a deeper connection with themselves and the present moment. Whether you're new to yoga or a seasoned practitioner, this rejuvenating experience is designed to meet you where you are. If you’re looking for a transformative journey that combines heart-opening yoga, invigorating breathwork, and grounding practices in a serene setting, this event is for you. Embrace this opportunity to unwind, restore, and cultivate inner peace at the picturesque Saskatoon Farm!
Doors open at 2, yoga starts at 2:30.
What to Bring:
- Yoga mat
- Water bottle
- 2 Blankets
- Journal (optional for reflection after the session)
- Bolster, pillow, eye mask (optional)
*bring what will make you comfortable lying down for an hour (ex. sheep skin, lounge chair cushion etc.)
Reserve your spot today to join this deeply nurturing and transformational event!